Mood Journal: CBT AI tracker 1.16.3

Fancygames, Ltd. – Freeware – iOS
ra khỏi 60 phiếu

Phiên bản mới nhất
1.16.3 An toàn để cài đặt

Mood Journal incorporates key principles of psychotherapy to assist in managing your emotional well-being. By employing personalized tracking and self-reflection tools alongside advanced AI algorithms, users can gain valuable insights into the factors influencing their moods and emotions.

The platform offers thoughtfully curated articles tailored to individual states of mind, with the goal of enhancing overall mental health and well-being.

Encourage self-reflection and journal-keeping through the unique feature of recording video entries. Instead of conventional written formats, users can capture selfie-videos to document their personal narratives.

Mood Journal Insights seamlessly integrates with HealthKit, allowing users to visualize the impact of their physical well-being on their emotional state. Health data is utilized solely for on-device visualization purposes and does not leave the user's device.

This integration also enables users to explore potential correlations between mood and various aspects of physical activity, such as sleep patterns, step count, and weight measurements.

Utilize built-in reminders to maintain consistent focus on your mental health needs over time.

Terms of use: Mood Journal Terms
Privacy policy: Mood Journal Privacy Policy

Tổng quan

Mood Journal: CBT AI tracker là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Fancygames, Ltd..

Phiên bản mới nhất của Mood Journal: CBT AI tracker là 1.16.3, phát hành vào ngày 18/02/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 18/02/2024.

Mood Journal: CBT AI tracker đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Mood Journal: CBT AI tracker đánh giá xếp hạng 5 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Sản phẩm liên quan

Affirmations Journal by Yulu

Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.

Daily Journal: CBT Self Care

Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care. You can use it to track your moods and jot down your feelings.

Feeling Wheel

Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.

Illumu - Koko Nora

illumu offers support for young individuals in dealing with life challenges and developing emotional resilience. The Stress in America survey by the American Psychological Association highlights a concerning trend of mental health issues …

MendMe: CBT & Therapy

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …

Mind Master: manifesting app

You have the ability to shape your life and manifest incredible experiences through your thoughts and feelings. Focusing on your desires may seem straightforward, but it can be challenging amidst the complexities of daily life and deeply …

Mood - Self development

There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.

Mood-Diary

This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.

Moodflow

Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.

MyBubble: Mood Tracker Journal

Build your mental health support network with MyBubble. Enhance your connection with your family by staying informed when a loved one is in distress and recognizing when they may require additional support.

Positive Affirmations, Mantra

Would you like to free yourself from negative thoughts? Positive is designed to help you cultivate a more positive mindset through daily affirmation notifications.

Relief: Meditation and Relax

Relief is a meditation application tailored to assist individuals in reducing anxiety, alleviating stress, enhancing mental clarity, and achieving deeper sleep.

Teen Talk: Teens support Teens

Teen Talk is a free app designed to provide support for teenagers aged 13-19. This app serves as a safe and anonymous space where teens can freely discuss everyday issues and their mental health.

Tochi - Mood Tracker, Journal

Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.

Track Self Care Habits・Habseed

Habseed: Self Care Habits Are you looking to enhance your well-being and quality of life? Embark on a journey to improve your habits and practice self-care.

Vibrant: Mood Tracker

Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …

▼ ▲

Phiên bản mới nhất
1.16.3

An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

	User Experience Improvement Program Service Nâng cao trải nghiệm người dùng của bạn với dịch vụ chương trình cải tiến của Acer
	Microsoft SQL Server Compact x64 ENU SQL Server Compact hiệu quả cho hệ thống x64
	App Explorer Khám phá thế giới ứng dụng với App Explorer của SweetLabs.
	HP System Event Utility HP System Event Utility: Hợp lý hóa việc quản lý sự kiện hệ thống
	utools Tăng năng suất của bạn với uTools!
	Canon G2000 series MP Drivers Trình điều khiển máy in hiệu quả cho Canon G2000 Series

Tải về nhiều nhất

	UpdateStar Premium Edition Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Một tiêu chuẩn mới trong duyệt web
	Google Chrome Trình duyệt web nhanh và linh hoạt
	Microsoft Visual C++ 2010 Redistributable Thành phần cần thiết để chạy các ứng dụng Visual C++
	Microsoft Update Health Tools Công cụ Sức khỏe Microsoft Update: Đảm bảo hệ thống của bạn luôn được cập nhật!