1.16.3 Säkert att installera
Mood Journal incorporates key principles of psychotherapy to assist in managing your emotional well-being. By employing personalized tracking and self-reflection tools alongside advanced AI algorithms, users can gain valuable insights into the factors influencing their moods and emotions.
The platform offers thoughtfully curated articles tailored to individual states of mind, with the goal of enhancing overall mental health and well-being.
Encourage self-reflection and journal-keeping through the unique feature of recording video entries. Instead of conventional written formats, users can capture selfie-videos to document their personal narratives.
Mood Journal Insights seamlessly integrates with HealthKit, allowing users to visualize the impact of their physical well-being on their emotional state. Health data is utilized solely for on-device visualization purposes and does not leave the user's device.
This integration also enables users to explore potential correlations between mood and various aspects of physical activity, such as sleep patterns, step count, and weight measurements.
Utilize built-in reminders to maintain consistent focus on your mental health needs over time.
- Terms of use: Mood Journal Terms
- Privacy policy: Mood Journal Privacy Policy
Översikt
Mood Journal: CBT AI tracker är en Freeware programvara i den kategorin Home & Hobby utvecklats av Fancygames, Ltd..
Den senaste versionen av Mood Journal: CBT AI tracker är 1.16.3, släppt på 2024-02-18. Det lades ursprungligen till vår databas på 2024-02-18.
Mood Journal: CBT AI tracker körs på följande operativsystem: iOS.
Användare av Mood Journal: CBT AI tracker gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
Affirmations Journal by Yulu
Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.
Daily Journal: CBT Self Care
Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care. You can use it to track your moods and jot down your feelings.
Feeling Wheel
Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.
Illumu - Koko Nora
illumu offers support for young individuals in dealing with life challenges and developing emotional resilience. The Stress in America survey by the American Psychological Association highlights a concerning trend of mental health issues …
MendMe: CBT & Therapy
Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …
Mind Master: manifesting app
You have the ability to shape your life and manifest incredible experiences through your thoughts and feelings. Focusing on your desires may seem straightforward, but it can be challenging amidst the complexities of daily life and deeply …
Mood - Self development
There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.
Mood-Diary
This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.
Moodflow
Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.
MyBubble: Mood Tracker Journal
Build your mental health support network with MyBubble. Enhance your connection with your family by staying informed when a loved one is in distress and recognizing when they may require additional support.
Positive Affirmations, Mantra
Would you like to free yourself from negative thoughts? Positive is designed to help you cultivate a more positive mindset through daily affirmation notifications.
Relief: Meditation and Relax
Relief is a meditation application tailored to assist individuals in reducing anxiety, alleviating stress, enhancing mental clarity, and achieving deeper sleep.
Teen Talk: Teens support Teens
Teen Talk is a free app designed to provide support for teenagers aged 13-19. This app serves as a safe and anonymous space where teens can freely discuss everyday issues and their mental health.
Tochi - Mood Tracker, Journal
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.
Track Self Care Habits・Habseed
Habseed: Self Care Habits Are you looking to enhance your well-being and quality of life? Embark on a journey to improve your habits and practice self-care.
Vibrant: Mood Tracker
Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …med UpdateStar freeware.
Senaste recensionerna
|
RS Photo Recovery
Enkel fotoåterställning med RS Photo Recovery |
|
|
3DEXPERIENCE Marketplace for SOLIDWORKS
Revolutionera din designprocess med 3DEXPERIENCE Marketplace för SOLIDWORKS! |
|
File Magic
Lås upp kraften i alla filformat med File Magic! |
|
CMS400
Effektivisera din innehållshantering med CMS400 från Elektronikko LLC |
|
|
MSI APP Player
Maximera din spelupplevelse med MSI APP Player! |
|
Code::Blocks
Kod::Block: En robust IDE för C/C++-utveckling |
|
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
En ny standard för webbsurfning |
|
Google Chrome
Snabb och mångsidig webbläsare |
|
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |
Bläddra
Senaste uppdateringar
Gameloop 4.1.85.90
Gameloop: Din ultimata spelemulator för PC
Wondershare Dr.Fone 13.7.4
Återställ förlorade data enkelt med Wondershare Dr.Fone!
MediaHuman YouTube to MP3 Converter 3.9.10
Konvertera enkelt YouTube-videor till MP3 med MediaHuman Converter
CapCut 6.1.2.2338
CapCut: Skapa fantastiska videor enkelt
Autodesk App Manager 3.4.1
Hantera dina Autodesk-appar på ett effektivt sätt
