Mood Journal: CBT AI tracker 1.16.3

Mood Journal: CBT AI tracker 1.16.3

Fancygames, Ltd. – Freeware – iOS
из 58 голосов
Последняя версия
1.16.3
Сейф для установки
image/svg+xml EXCELLENT User Rating

Mood Journal incorporates key principles of psychotherapy to assist in managing your emotional well-being. By employing personalized tracking and self-reflection tools alongside advanced AI algorithms, users can gain valuable insights into the factors influencing their moods and emotions.

The platform offers thoughtfully curated articles tailored to individual states of mind, with the goal of enhancing overall mental health and well-being.

Encourage self-reflection and journal-keeping through the unique feature of recording video entries. Instead of conventional written formats, users can capture selfie-videos to document their personal narratives.

Mood Journal Insights seamlessly integrates with HealthKit, allowing users to visualize the impact of their physical well-being on their emotional state. Health data is utilized solely for on-device visualization purposes and does not leave the user's device.

This integration also enables users to explore potential correlations between mood and various aspects of physical activity, such as sleep patterns, step count, and weight measurements.

Utilize built-in reminders to maintain consistent focus on your mental health needs over time.

  • Terms of use: Mood Journal Terms
  • Privacy policy: Mood Journal Privacy Policy

Обзор

Mood Journal: CBT AI tracker — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Fancygames, Ltd..

Последняя версия Mood Journal: CBT AI tracker-1.16.3, выпущенный на 18.02.2024. Первоначально он был добавлен в нашу базу данных на 18.02.2024.

Mood Journal: CBT AI tracker работает на следующих операционных системах: iOS.

Пользователи Mood Journal: CBT AI tracker дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


Affirmations Journal by Yulu

Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.

Daily Journal: CBT Self Care

Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care. You can use it to track your moods and jot down your feelings.

Feeling Wheel

Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.

Illumu - Koko Nora

illumu offers support for young individuals in dealing with life challenges and developing emotional resilience. The Stress in America survey by the American Psychological Association highlights a concerning trend of mental health issues …

MendMe: CBT & Therapy

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …

Mind Master: manifesting app

You have the ability to shape your life and manifest incredible experiences through your thoughts and feelings. Focusing on your desires may seem straightforward, but it can be challenging amidst the complexities of daily life and deeply …

Mood - Self development

There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.

Mood-Diary

This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.

Moodflow

Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.

MyBubble: Mood Tracker Journal

Build your mental health support network with MyBubble. Enhance your connection with your family by staying informed when a loved one is in distress and recognizing when they may require additional support.

Positive Affirmations, Mantra

Would you like to free yourself from negative thoughts? Positive is designed to help you cultivate a more positive mindset through daily affirmation notifications.

Relief: Meditation and Relax

Relief is a meditation application tailored to assist individuals in reducing anxiety, alleviating stress, enhancing mental clarity, and achieving deeper sleep.

Teen Talk: Teens support Teens

Teen Talk is a free app designed to provide support for teenagers aged 13-19. This app serves as a safe and anonymous space where teens can freely discuss everyday issues and their mental health.

Tochi - Mood Tracker, Journal

Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.

Track Self Care Habits・Habseed

Habseed: Self Care Habits Are you looking to enhance your well-being and quality of life? Embark on a journey to improve your habits and practice self-care.

Vibrant: Mood Tracker

Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …

Последние обновления


Zotero 7.0.15

Zotero — это бесплатный инструмент управления ссылками с открытым исходным кодом, разработанный, чтобы помочь исследователям и студентам управлять своими цитатами и источниками.

PDF Logo Remover 1.7

PDF Logo Remover by SoftOrbits: An In-Depth Review PDF Logo Remover by SoftOrbits is a handy software application designed to remove unwanted logos, watermarks, stamps, and other images from PDF documents.

PureVPN 14.8.0.1

PureVPN Review PureVPN, developed by GZ Systems Ltd., is a comprehensive VPN service that offers a wide range of features to ensure your online privacy and security.

CalcTape 6.0.8.1

CalcTape by SFR Software GmbH: An Efficient Calculation Tool CalcTape, developed by SFR Software GmbH, is a powerful calculation software designed to simplify complex mathematical tasks for both personal and professional use.

4k YouTube to MP3 25.0.2.185

4k YouTube to MP3 by 4kdownload.com 4k YouTube to MP3 by 4kdownload.com is a user-friendly software designed to help you easily convert YouTube videos into high-quality MP3 audio files.

EditPad Lite 8.5.3

EditPad Lite является удобным, тщательно разработанная текстовый редактор и замену Блокнота. Он обладает всеми функциями, сплошной текстовый редактор потребностей без каких-либо наворотов.Вы можете открыть столько файлов, в то время как вы …
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!