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1.16.3 Coffre-fort à installer
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Affirmations Journal by Yulu
Welcome to Yulu, a destination that offers daily affirmations aimed at empowering and inspiring you to live your best life.
Daily Journal: CBT Self Care
Getting to know your true, authentic self is a lifelong journey. Daily Journal is your guide to daily self-care. You can use it to track your moods and jot down your feelings.
Feeling Wheel
Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.
Illumu - Koko Nora
illumu offers support for young individuals in dealing with life challenges and developing emotional resilience. The Stress in America survey by the American Psychological Association highlights a concerning trend of mental health issues …
MendMe: CBT & Therapy
Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …
Mind Master: manifesting app
You have the ability to shape your life and manifest incredible experiences through your thoughts and feelings. Focusing on your desires may seem straightforward, but it can be challenging amidst the complexities of daily life and deeply …
Mood - Self development
There are no good or bad moods, only pleasant and unpleasant feelings that indicate whether your needs are being met. Discovering an unmet need behind a negative mood can help you release emotional tension and pave the way to happiness.
Mood-Diary
This application is included in a complementary self-help video series aimed at managing depression. The accompanying videos provide detailed instructions on how to utilize the app effectively.
Moodflow
Moodflow is a comprehensive app designed to help improve your mental health and provide you with a deeper understanding of yourself.
MyBubble: Mood Tracker Journal
Build your mental health support network with MyBubble. Enhance your connection with your family by staying informed when a loved one is in distress and recognizing when they may require additional support.
Positive Affirmations, Mantra
Would you like to free yourself from negative thoughts? Positive is designed to help you cultivate a more positive mindset through daily affirmation notifications.
Relief: Meditation and Relax
Relief is a meditation application tailored to assist individuals in reducing anxiety, alleviating stress, enhancing mental clarity, and achieving deeper sleep.
Teen Talk: Teens support Teens
Teen Talk is a free app designed to provide support for teenagers aged 13-19. This app serves as a safe and anonymous space where teens can freely discuss everyday issues and their mental health.
Tochi - Mood Tracker, Journal
Adorable Mental Health Companion for better Self-care & Mental Health Tracking Discover the benefits of Cognitive Behavioral Therapy (CBT) with Tochi Mental Health App.
Track Self Care Habits・Habseed
Habseed: Self Care Habits Are you looking to enhance your well-being and quality of life? Embark on a journey to improve your habits and practice self-care.
Vibrant: Mood Tracker
Vibrant is a mental wellness tool designed to assist you in monitoring your mood changes over time. Through this platform, you can track your daily disposition, recognize patterns, and access the resources necessary to foster healthier …Derniers avis
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